Inner Mystic Retreat
5 Days
Mastering Your Inner Mystic
A 5-day immersive retreat into deeper awareness and internal transformation —
for those ready to experience real change.
Gymea Eco Retreat & Spa
August 11th - 15th, 2026
Limited spacing - This event will sell out.
Let's Be Honest...
You don’t need more information, and you don’t need to keep trying to think your way into change.
Because real change doesn’t happen at the level most people are working at — it happens when you create the space to go deeper, beyond the mind and into the body, the nervous system, and the patterns shaping your internal state.
For some, this will be a first step into this work; for others, it’s a return — but at a depth you haven’t yet experienced.
This retreat is designed to create that space — where something deeper can open, not through effort or force, but through direct experience. Where what you’ve sensed or understood begins to become something you can actually feel, embody, and live.
This retreat is for you if...
Your soul is calling for more — and you can feel it
Something deeper is ready to be lived.
You know there’s more to life
but it still feels just out of reach
It’s not a mindset problem
There’s a deeper level you haven’t accessed yet
You're ready to deepen your spiritual practise
and embrace your potential
This Is Where Things Start to Shift
Real change doesn’t come from thinking more — it comes from working at a deeper level. Through sound, vibration, energy work and intention, we create shifts that aren’t forced or figured out, but felt and embodied.
Working Beyond the Mind
Go beyond thinking and access the deeper patterns shaping your experience.
This is where real change begins — not in what you know, but in what you feel and embody.
Sound & Vibration
Use sound as a tool to shift your internal state.Working with vibration allows the body and nervous system to release, reset, and open in ways thinking alone cannot.
Intention & Direction
Learn how to focus your energy with clarity and purpose.
Not just setting intentions — but embodying them so they begin to shape how you think, feel, and act.
Integration & Embodiment
Turn moments of clarity into something you can actually live.
So the shifts you experience don’t fade — they stabilise and carry into your daily life.
At this retreat, the work moves beyond understanding and into direct experience — where something deeper begins to open. Through sound, vibration, and embodied practice, the mind softens and the nervous system begins to settle, allowing your whole system to come back into balance.
There are centres within the body that hold and organise our energy, awareness, and experience. As these begin to open and come into alignment, you may feel energy move, patterns loosen, and what has been held beneath the surface start to release — naturally, without force or effort.
This is where change stops being something you try to figure out…
and becomes something you actually experience.
What the data reveals
What participants experience
Participants consistently report profound shifts in peace, connection, awareness, and inner clarity.
Measured inner change
These shifts aren’t fleeting moments — they reflect sustained changes that continue beyond the retreat experience.
93%
of participants experienced a profound peace
+86%
felt deeply connected to something greater
Nervous system regulation
Physiological measurements taken during select retreats showed a clear shift toward balance, with reduced stress responses and increased capacity to move naturally between activation and relaxation states.
The Inner Journey from Spirit to Form
Awaken the Heart
This is not a metaphor, but a lived state long understood by mystics — where inner rhythms harmonise, intuition sharpens, and presence deepens, opening the doorway to genuine spiritual perception.
Reveal & Clear
As perception deepens, the inner landscape reveals itself. Old patterns loosen, stored energy moves, and clarity emerges — allowing the system to reset and the path forward to open.
Embody & Empower
Insight is no longer abstract — it is embodied, stabilised, and lived. Strengthening self-trust, grounding awareness, and allowing action to arise from alignment rather than effort.
Living the Mystic
Living the mystic is not an idea — it is Spirit felt, moved, embodied, and lived through the human form. Awareness awakens, energy clears, truth takes form, and life itself becomes the practice.
Stunning location & facilities
Northern NSW’s sacred land, powerful natural energy, and deeply rooted wellness culture create an environment that naturally supports inward focus, intentional ritual, and a profound deepening of connection to self and spirit.
Nourished throughout
From thoughtfully prepared meals to well-designed spaces for rest and practice, every detail is considered to support ease, regulation, and sustained presence throughout the retreat.
In the company of kindred spirits
You’ll find yourself among people who speak the same unspoken language — where depth feels normal, conversations go further, and you don’t have to explain why you’re here.
Guided with care, expertise & wisdom
Held by seasoned facilitators who bring both lived experience and deep listening — creating a container where trust, safety, depth, and insight can emerge.
All Inclusive
The Venue:
Lose Yourself. Find Yourself. Live with Purpose
This allows us to use organic and pesticide-free whenever possible. All food is prepared on-site, ensuring us the absolute freshest food possible. We follow a gluten free, plant based template with vegan options available. Note: this is an alcohol free retreat.
Held without compromise
A clear standard of care, presence, integrity, and depth is maintained throughout.
Safety
Integrity
Presence
Depth
Meet Your Facilitators, Guy, Petra & Matt...
Collectively they have over 40 years experience in facilitating and delivering this transformational work. Each of their unique talents are blended together to bring you a rare opportunity to experience the full force of this trio at these events.
From Previous Participants
"I’ve just come back from another retreat with Live in Flow, and honestly… I’m still processing everything. Every single time I join them, something shifts inside me in the best possible way. I’ve met so many beautiful souls through these retreats, but the biggest thing I’ve found is actually myself.".
"Live in Flow run the most powerful and life changing retreats I've ever experienced. They also follow up with ongoing calls and online courses. Highly recommended if you want to let go of trauma, grief, life's triggers and live your best life".
"I’ve just finished the 5 Day retreat at Gymea eco retreat, two words….. life changing. Leave your expectations at the gate and be gob smacked. Life is a gift, a truly wonderful gift that I will cherish 🙏🙏🙏🙏🙏🙏🙏 And so it is done, thank you LIF community, thank you✌️❤️🙏".
"If you're just discovering Live In Flow, it's for a reason.
I love the work Matt, Guy & Petra bring. From the podcast episodes, online meditations, course and retreats, I've been involved in them all.For me personally, going through the 12 week course and getting to know them, then on to a 3 day retreat, it was a life changing experience. I continue to tune in to Guys podcast, and visit their 1 day workshops when I can. I can't wait to get back for another retreat Get off the fence, it's worth it!"
Morning
Session
Breakfast &
Free Time
Mid-Morning
Session
Lunch &
Free Time
Afternoon
Session
Dinner &
Free Time
Choose your accommodation
Twin Share or Double Occupancy
$3497 per person
(Early Bird Rate $750 Savings)
Includes GST
Contact Us For Payment Plans
(Early Bird ends 22 May 2026)
Single Occupancy
$5097 per person
(Early Bird Rate $750 Savings)
Includes GST
Contact Us For Payment Plans
(Early Bird ends 14 August 2026)
Whats Included
Four nights accomodation set at GYMEA Eco Retreat Centre, at the base of the majestic Wollumbin (Mt Warning) in the NSW northern rivers.
ALL your nutritious meals are included at the retreat starting with dinner on 11th August and ending with lunch on 15th August.
All spiritual teachings, meditations, and ceremonies led by Guy, Petra and Matt.
Whats NOT Included
Your flights and transport to the Resort.
Any accomodation outside of the four nights. We strongly encourage you to arrive at the Gold Coast or Ballina airport the day before, or allow for any flight delays.
Personal, medical or trip cancellation insurance (REQUIRED!)
Alcoholic beverages and sodas. This is an alcohol free retreat.
Massage. This is not available during the retreat.
Please note:
There are limited amount of rooms with twin share, double bed occupancy and single occupancy. We can not shuffle beds to accomodate once filled.
If you are coming alone and book a twin share, we will place you in a twin share with someone of the same gender.
If you are coming with someone else and are wanting to be in the same room, please ensure you email us immediately after purchase with both names and contact numbers to ensure you are placed in the same room (twin room or double bed).
We recommending securing your spot early to avoid disappointment, as all our retreats sell out due to limited accomodation.
Cancellations made before 19th May 2026 (3 months before the retreat start date):
a. will receive a full refund less a $350 cancellation fee,
b. or can be issued a retreat credit for the ticket price paid, valid for one year, which can only be transferred to another retreat one time.
2. Cancellations made between 19th May and 27th June, 2026 (45 to 90 days before the retreat start date) will result in a loss of 50% of the full payment price.
3. Cancellations made after 27th June, 2026 (less than 45 days before the retreat start date) will result in a total loss of funds.
4. If you are able to find a replacement for your booking then the above cancellation terms will not apply.
a. Live In Flow will not be responsible for finding a suitable replacement, it is the responsibility of the ticket holder.
b. Transfers must be advised and completed no later than 2 weeks prior to the retreat start date.
5. We reserve the right to cancel the trip if it is not meeting the retreat minimum. If we do so, you will be refunded in full.
6. If we find that the trip is not a good fit for you, we reserve the right to cancel your reservation, in which case your payments will be fully refunded.
7. If the change or cancellation is due to force major (i.e. political unrest, war or threat of war, riots, civil strife, closure of airports or ports, industrial disputes, terrorist activity, natural and nuclear disasters, fire, Acts of God, adverse weather or other similar events beyond the control of Live In Flow Retreats, there will be no refunds given. Please ensure your travel insurance policy covers you for any cancellations.
Trip cancellation insurance is always recommended whenever making travel plans.
Faq's
Travel & arrival
Check in is from 1.15pm-2pm on the Tuesday, and check out is 1.30pm after lunch on the Saturday.
Gold Coast (Coolangatta) Airport - is a 45 minute drive in a shuttle or taxi to Gymea Eco Resort.
We offer a shuttle bus transfer from Gold Coast (Coolangatta) to the Retreat Center. The cost of this is $95 return. We will send you a booking link to you once you register for the retreat.
Directions for travel by car can be found here https://www.gymearetreat.com.au/directions/
No. You will need to seek accommodation outside of the retreat center.
Accommodations & environment
The retreat is being held at Gymea Eco Retreat & Spa in Uki, Northern NSW. Learn more here.
No, though Uki village is only a 5 minute drive. We strongly encourage people to stay on the grounds throughout the retreat and hit the pause button from the outside world.
No, but there is good phone signal.
No.
Yoga mats, blankets and blocks are provided in the octagon. However, if you prefer your own mat or blanket, please bring it with you.
Food & nourishment
Yes, breakfast, lunch and dinner are provided once the retreat starts - the first meal will be dinner on the eve of check-in. The last meal will be 12pm lunch on the final day.
The food is one of the highlights! And don't worry, you will be well food. The meals provided will be a variety of vegetarian and some meat dishes. Veganism can be catered for (make sure you let us know on your dietary requirements form).
We will do our best to accommodate your dietary requirements. Please make sure you have submitted your dietary requirements form to Live In Flow. We've spared no expense with this as we believe the choices of food we eat effect our health, our environment and our communities. Byron Bay has an abundance of local fresh produce and we want to take advantage of this.
This allows us to use organic and pesticide-free whenever possible. All food is prepared on-site, ensuring us the absolute freshest food possible.
No, there are no cooking facilities in the rooms, and the hotel kitchen is not available to guests.
What to bring
- Mouth tape (for the snorers among us — your room mate will thank you!) Learn about the benefits in this episode from the Guy Lawrence Podcast
Personal comfort & peace of mind
We highly recommend joining our Online Inner Self Mastery Group Coaching Program. If you aren't a current member or haven't been a member before, you'll be offered a one time special offer to join the membership in the weeks prior to the retreat. Here, you will be able to get to know your fellow retreat participants, and quickly realise you are not alone.
Many people come to our retreats alone and leave with lifelong friends. If you feel called to come along, we encourage you to follow your heart and trust there is a reason for you to be here with us.
It is a great opportunity to 'lean in' and embrace the adventurous side of yourself.
Not at all. We are able to modify any of the activities to suit your ability. We have many people attend our retreats who have never done any kind of yoga and it is never an issue.
We can adapt all of our activities to suit anyone's needs or challenges. There is no need to worry about this. We ask each participant to complete a questionnaire prior to attending where you can advise us of any health concerns you have.
All we ask is that you bring an open mind and a willingness to explore new possibilities.
Extras & surrounding activities
No.
Real People with Real Results
Watch people as they share their transformations, insights, healings and how embracing these teachings can truly change your life.
Check out Guy's popular podcast:
Let It In Podcast
with Guy Lawrence
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