About Us
About Our Wellness Retreats NSW
Live In Flow creates heart-led spaces for transformation—through immersive 5-day retreats and ReConnected one-day experiences. Guided by Guy Lawrence, Matt Omo, and Petra Brzović, each event blends meditation, breathwork, sound healing, energy work, and deep inner processes to help you release what no longer serves and embody the life your heart longs to live. Since our first retreat in 2019, we’ve guided thousands through experiences that spark clarity, healing, and profound connection—often creating more growth in a week than many find on their own in years. Whether you join us for a full retreat or a one-day immersion, every journey is designed to bring you back to your true self. This is where Purpose, Peace, and Power align.
Meet Guy
From a tradesman in Wales to a transformational coach, speaker, and retreat facilitator in Australia, Guy Lawrence is living proof that you can’t measure success by numbers alone. After co-founding the multi-million dollar wellness company 180 Nutrition — and reaching over two million podcast downloads — Guy experienced a spiritual awakening that shattered his identity and opened the door to a more soul-aligned life.
He walked away from the business, surrendered the role, and began again — this time guided by intuition, presence, and a deeper knowing.
Today, Guy is the founder of the Let It In podcast and co-creator of Live In Flow, offering transformational retreats and programs that help people break free from the limitations of the 3D world and reconnect with the intelligence of the heart.
His work bridges science and spirit, the mystical and the practical. Whether he’s guiding meditation or breathwork sessions, supporting sound healing journeys, or having raw conversations with quantum scientists, shamans, and everyday miracle-makers, Guy’s message is clear: You’re not broken. You just forgot who you really are.
Petra Brzović is an internationally recognized therapist and healer with over 20 years of experience in helping people heal and transform their lives.
She conducts workshops and seminars around the world, using her unique method that combines inetrative medicine and blends a variety of healing techniques to work with the mind, body, and soul.
Petra’s intuitive and liberating approach focuses on tapping into the subconscious and superconscious to unlock hidden potentials and release traumas.
Passionate about helping others heal, she also collaborates with scientists and doctors to research the connection between the brain, body, and soul.
Petra serves as the Director of Education and sits on the Board of Directors at the Michael Newton Institute for Life Between Lives Therapy.
Meet Petra
Meet Matt
Matt Omo is a pioneering figure in Australia's sound healing movement, renowned for his unique fusion of ancient wisdom and modern science to facilitate profound personal transformation. With over two decades of experience, Matt has guided thousands through his innovative process known as "Soul Vibing," which integrates sound, breathwork, spiritual psychology, and meditation to access heightened states of awareness and creativity.
Holding a Master's in Spiritual Psychology, a Diploma in Sound Healing, and certifications as a Reiki Master, Kundalini Yoga Teacher, and Breathworker, Matt's diverse background enables him to bridge cultures and traditions from around the world. His work demystifies the healing power of sound, making it accessible and practical for modern lifestyles.
Matt is the author of Love Your Vibe: Using the Power of Sound to Take Command of Your Life, a guide that empowers individuals to harness sound for personal growth and well-being. His approach has been featured in various workshops, retreats, and corporate settings across Australia, Europe, and the USA, impacting a global audience.
Whether you're seeking to reduce stress, enhance creativity, or embark on a journey of self-discovery, Matt's grounded yet transformative methods offer a path to align with your authentic self and live in harmony with life's vibrations.
Customers Testimonials
What our customers are saying about us.
Jason & Judy
Participant of Our Program
After a tough 12 months, we needed a circuit breaker—and this was it. I’m not a spiritual or religious person, but I had a wondrous, incredible experience that helped me get out of my head and into my heart. Without a doubt, we’ve saved our marriage. You can’t put a monetary value on that.
Megan
Participant of Our Program
“I came into this really unwell—physically and emotionally—and nothing could fix it. What I found here was relearning how to heal myself. It’s not my power, it’s a power in me, through me, and for me. This experience was beyond transformational. I’m truly grateful”
Kirsten
Participant of Our Program
“I’ve lived with a neurological condition for eight years that caused a constant facial tick. After trying everything medically, this is the first time I haven’t ticked—in two days! It’s next-level extraordinary. Don’t overthink it—just do it. Jump in boots and all. You won’t regret it for a second.”
About Our Program
The HEARTT GUIDE
The HEARTT Guide is the very framework we teach in every retreat and coaching program — because it works. It's a practice we return to daily ourselves, and it's at the core of how we help people shift from overwhelm into clarity, from overthinking into flow.
Inner Self-Mastery
So many of us go through life carrying invisible burdens: the pressure to be everything for everyone, the fear of not being enough, or the sense that there must be more to life than this. Whether you’ve joined us before or are discovering Live In Flow for the first time, Inner Self-Mastery offers a powerful path forward.
Retreats
This is more than a retreat—it's a Call to the Wild. A call to step away from the noise of everyday life and into the raw, untamed beauty of the land. Return to your essence, reconnect with your inner wisdom, and awaken your spirit.
Events
Embracing your spiritual practice not only develops the strength to navigate life's challenges with grace and confidence, it nurtures your soul and amplifies success and harmony in all life areas.