Latest Blog
How To Create Lasting Happiness, Fulfilment & Embodying The 4 Pillars Of Flow
This video was recently taken from the global online ‘Flow Summit’and Guy's Let It In weekly podcast. Topics Covered: What is flow? How can we bring [...]
Why Does My Body ‘Shake’ With CHARGED ENERGY When I Meditate?
A common misconception with meditation is that it’s simply to help quieten the mind. When done with the right mentoring and guidance, you can begin [...]
Living Life From a Place of “Surrender”
- I would be interested in your definitions of surrender because I'm finding it means different things to different people. - I believe there's like [...]
How To Meditate With KIDS
We often get asked, how do I meditate when I have children constantly distracting me? In this short video, we break down a few points [...]
Listening To Your Inner voice: Is It Your Head Or Heart Talking?
It’s easy to say ‘follow your heart’, but it’s also easier said than done… and more importantly, how do you tell the difference from the [...]
What Do You Want To Attract & Illuminate In Your Life
One of the greatest difficulties for attracting what we want in our life is to be clear on what we actually want. Here we discuss [...]
How Meditation Shifted 25 Years Of Back Pain
This is mind-blowing. Sharon attended our Live In Flow retreat in August 2019, and here she shares how it helped shift her long suffering back [...]
Avoid This Common Mistake With Your Meditation Practise
This is something to be aware of if you have a regular meditation practice or are new to it and want to avoid some common [...]
Harvard Study Reveals #1 Key To Happiness
Harvard recently revealed the results for their longest study in history on happiness... Can you guess what the number one factor to happiness was? We break [...]
