Hi, we are Matt,
Petra & Guy.

Helping people transform.

Wellness Retreats NSW

We run transformational retreats, workshops, coaching and online programs. Live In Flow helps you bridge the gap between the life you are currently living and the life your heart longs to live.
We are happy and honoured to welcome you into our world. We come from different parts of the world, from different backgrounds and different teachings but we share the same love and passion to help people transform their lives and live in flow.
We feel blessed by the synchronicities that led us to this path we share together today. All three of us are blown away in gratitude for having an opportunity to work together and help the world heal and become a better place. For us, for you and for all living beings – as we are all One.

Meet Guy

From plumber in Wales to coach, speaker, wellness advocate, and entrepreneur transforming lives across the globe from his base in Australia. If there’s one person who knows what it means to become ‘unstuck’ and create a soul-filled life, it’s Guy!

2010, Guy co-founded the health & wellness company 180 Nutrition. Within 3 years, 180 Nutrition gained national media, became a multi million-dollar company and launched a podcast of the same name that racked up over 2 million downloads in a 3-year period. Guy bases these phenomenal achievements on making heart-based decisions and learning to trust where his intuition led him. (hint).

From these early days learning to listen to and trust his heart, Guy has spent the last 15 years turning over every stone within the wellness industry to find out what actually truly makes us happy, healthy, strong and fulfilled. Many facets of this include holistic or ‘alternative’ practices such as meditation and altered states of consciousness, shamanic rituals, cold exposure, and breath-work to name a few.

In 2015, Guy experienced what can only be described as a ‘spiritual awakening’ or “getting tapped on the head by the universe” as Guy likes to say. This awakening led to dozens of mystical experiences, allowing Guy to explore consciousness and what it truly means to be human from an ‘experiential’ level, not just theory.

In 2018, Guy left the security of 180 Nutrition and launched the ‘Let It In with Guy Lawrence’ podcast. Guests included pioneering experts in their field who combine science and spirituality, along with everyday people who have transformed their lives by doing the inner work. All episodes are freely available via YouTube, iTunes, Spotify & Stitcher.

In 2019, he co-founded Live In Flow and launched a set of programs designed to help people find who they are and bridge the gap between the life they live and the life they truly want to live.

Meet Petra

Petra is certified in many fields – she is certified transpersonal and clinical hypnotherapist, regression and Past life regression therapist, Life between Lives therapist, yoga teacher, aromatherapist, Fertile Body Method therapist, prenatal yoga teacher and a doula.

Petra is also a member of IACT International Association of Counselors and Therapists.

She intensively holds individual and group therapies and workshops around the world, and she is also a member of Research and Educational Committees of The Michael Newton Institute.

Petra has been working on the latest Body & mind medicine discoveries. With an international team of scientists she is running a research on brain, mind, body and soul connection, consciousness and healing.

Petra has been a proud member of Dr Joe Dispenza‘s team helping him leading his students through change.

Also, Petra is devotedly learning in the field of mind&body medicine, neurology, neuroscience, brain function, qantum physics, epigenetics and neuroplasticity so she can help her clients to heal and transform in every way on all levels.

Meet Matt

Matt is a leader of the sound healing movement in Australia with over 15 years experience working with a variety of sound healing techniques bridging cultures and traditions from around the world.

Over the last five years, the reach of Matt’s work has stretched across Australia and beyond benefiting thousands of people around the world. This is accomplished through workshops, speaking at health and wellness events and festivals, as well as leading sound journeys in corporate settings.

The work and awareness around sound healing and its benefits are growing every day. Matt is developing new programs and products to meet this need and continue to support people in discovering the benefits of the healing power of sound.